Welcome!

Sports Massage is a very effective way of releasing muscle tension and helping to restore balance to the body as a whole.

Whether you compete at high level, or suffer from the general aches and pains that affect our daily lives, sports massage can be very beneficial.

Learn more

Memberships

FHT Federation

Qualified

VTCT Level 4 certificate sports massage therapy

VTCT Level 3 Diploma in massage Techniques/A&P/Swedish massage

Kinesiology taping

Soigneur with Team Raleigh GAC

Events

Pre Event Massage

Can be carried out from 2 days to immediatly before an event.

  • Its used to stimulate you mentally and physically prior to competition.
  • It helps increase the circulation of blood & oxygen to the muscles.
  • Helps reduce muscle tension.

Post Event Massage

Performed after hard training or an event to ease the tired aching muscles.

  • Remove waste products, toxins, and lactic acid.
  • Enhance recovery following demanding exercise.
  • Promotes faster healing, helps return muscles to a relaxed state.
  • Aids mental relaxation and recovery.

Events 2014

Loughborough – Sportife

  • Athlete Recovery Team – Pacesetter Events
  • Dambuster Duathlon
  • Dambuster Triathlon
  • Vitruvian

 

Soigneur with Team Raleigh GAC

  • Stoke – crit
  • Milk Race
  • Redditch – crit
  • Canary Wharf – crit
  • Prudential Ride London – Elite Road Race
  • Tour of Britain

 

Events 2015

Team Raleigh GAC – Winter training camp Spain

  • Athlete Recovery Team – Pacesetter Events
  • Dambuster Duathlon
  • Dambuster Triathlon
  • Vitruvian

 Events 2016

Soigneur with Team Raleigh GAC.
Events 2017
Soigneur with Team Raleigh GAC.